When choosing someone to work with it can feel overwhelming. There are so many people out there calling themselves counsellors, psychotherapists, therapists and psychoanalysts, it can be difficult to know where to start. In this post I want to share a little bit about the different training that counsellors and psychotherapists receive and clear up … Continue reading Counsellors and psychotherapists…what’s the difference?
Everyone’s talking about mental health
In December 2022, the British Association of Counselling and Psychotherapy published a challenging article by academic psychologist, Dr Lucy Foulkes. She wrote about the explosion of charitable and state initiatives since 2007 which aim to raise awareness of issues around mental health. Whether it is celebrities, politicians, royals or footballers, everybody seems to be talking … Continue reading Everyone’s talking about mental health